Benefits of Green Tea

  • Green Tea and Weight Loss: Burns fat and boosts your metabolism rate naturally, it burns up 70calories in just one day i.e. 7 pounds in a year.
  • Green Tea and Heart Disease: Helps prevent heart disease and heart stroke by lowering the level of cholesterol. Even after heart attack it prevents cell death and speed up the recovery of heart cells. Improves the ratio of good cholesterol to bad one by reducing bad cholesterol.
  • Green Tea and Cancer: The antioxidant in green tea is 100 times more effective than vitamin C and 24 times more than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.
  • Green Tea in Arthritis: Helps prevent and reduce the risk of rheumatoid arthritis as it protects the cartilage by blocking the enzyme that destroys cartilage.
  • Green Tea and Weight Loss: Burns fat and boosts your metabolism rate naturally, it burns up 70calories in just one day i.e. 7 pounds in a year.
  • Green Tea and Heart Disease: Helps prevent heart disease and heart stroke by lowering the level of cholesterol. Even after heart attack it prevents cell death and speed up the recovery of heart cells. Improves the ratio of good cholesterol to bad one by reducing bad cholesterol.
  • Green Tea and Cancer: The antioxidant in green tea is 100 times more effective than vitamin C and 24 times more than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.
  • Green Tea as Anti Aging: Antioxidant polyphenol in green tea which fight against free radicals helps you fight against ageing and promotes longevity.
  • Green Tea in Arthritis: Helps prevent and reduce the risk of rheumatoid arthritis as it protects the cartilage by blocking the enzyme that destroys cartilage.
  • Green Tea in Diabetes: it controls blood sugar level by controlling movement of glucose in fat cells. It improves lipid and glucose metabolism, prevents high blood pressure by repressing angiotensin which leads to high b/p.polyphenols and polysaccharides help lower blood sugar level.
  • Green Tea improves Immunity: Polyphenols and flavonoids found in green tea help boost your immune system which fights against viral infections like cold, cough, flu etc.
  • Green Tea in Diabetes: it controls blood sugar level by controlling movement of glucose in fat cells. It improves lipid and glucose metabolism, prevents high blood pressure by repressing angiotensin which leads to high b/p.polyphenols and polysaccharides help lower blood sugar level.
  • Green Tea improves Immunity: Polyphenols and flavonoids found in green tea help boost your immune system which fights against viral infections like cold, cough, flu etc.

Leave a Reply

Your email address will not be published. Required fields are marked *