Strawberry Smoothy


  • Strawberries-4-5
  • Skimmed milk- 1/2 cup
  • Low fat yogurt- ½ cup
  • Honey- ½ tsp
  • Almonds- 6 to 7



  • Coarsely chop ½ cup strawberries and gradually add 1/2 cup skimmed milk, ½ cup low fat yogurt and ½ tsp honey to it in a blender .

  • Once it is evenly blended pour into a tall glass and sprinkle finely chopped 6 to 7 almonds. Makes a refreshing drink that is very high on nutrition and taste yet low on calories.

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