Veg Panner Jalfrezi


  • Sized carrot (blanched)- 1 large
  • 10 French beans (blanched)
  • Red bell pepper-1 medium
  • Yellow bell pepper-1 medium
  • Capsicum-1 medium
  • Paneer (cut into 2 inch)- 400 g
  • Oil-3 tbsp
  • Cumin seeds-1 tsp
  • 2 whole red chillies
  • Onions (thick slices)- 2 medium
  • Tomatoes (chopped)- 2 medium
  • Turmeric powder-1/2 tsp
  • Red chilli powder-1 and 1/2 tsp
  • Gram masala powder-1 tsp
  • Pieces ginger-2 inch
  • Coriander leaves (chopped)- 2 tbsp
  • Vinegar-1 and 1/2tbsp
  • Salt to taste


  • Heat oil in a pan. Add cumin seeds, red chillies and sauté. Add sliced onions and sauté for 30 seconds.
  • Add carrot, French beans, red pepper, yellow pepper, green capsicum and mix.
  • Add tomatoes, turmeric powder, red chilli powder, gram masala powder and salt and stir.
  • Add paneer, ginger, coriander leaves, vinegar and mix.
  • Serve hot.

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