Do you feel its Impossible to make your kids eat greens?
I found these Popsicle’s to be the yummiest way to slurp down a whole bowl of spinach in no time.
We often tell our kids to eat healthy, ourselves binging on unhealthy packet food .
KIDS EAT WHAT ADULTS EAT is what I always feel ,
For Nutritious popsicle:
*2 cups of fresh coconut milk
*1 big bowl of chopped spinach
*2 tablespoons of vanilla
*1 tablespoon of honey.
*Blend smooth and freeze
For the chocolate topping
*1 brick of cooking chocolate melted with full fat milk in a double boiler.
*Coat the frozen pops and stick in some chopped nuts.
From Dietitian Foram desk:
This popsicles are powerpacked with many vitamins and minerals and not to ferget the not to ferget Cerry on cake is our choclate topping with nuts .
Why not add more greens and reds too like our beetroot , carrot, kale, broccoli,cilantro , mint etc.