Jain PARIYUSHAN special ; weight watchers can try it too . don’t forget to tag #slimpossiblediet#HEALTHYHUMHELHTYTUM
Kacha (Raw) kela(banana) – 1 boiled and mashed medium
Rajma – 1/2 cup cooked and mashed
Bread crumbs/ Oats 1/2 cup
Chaat masala – 1 tsp
Jeera powder – 1 tsp
Coriander powder – 1 tsp
Chilli powder – 1 tsp
Salt and pepper to taste
Oil for cooking
Coriander leaves – 1/4 cup
* In a bowl mix mashed kela, rajma, half bread crumbs and all the ingredients.
* Mix well and bind it to make a soft dough.
* Make equal portions of the dough. Now shape as desired.
* Coat oats / bread crumbs
* Now Heat a griddle, apply oil and cook till its golden brown.
Serve hot with chutney or ketchup.
Note – you can use soji ( semolina )or raw poha instead of oats. I like oats .
TO MAKE IT MORE NUTRITIOUS
SERVER WITH STIR FRY VEGGIES OR SEEDS SUATEE VEGGIES.